Benefits of Yoga in Schools
The Yoga Sutras of Patanjali convey the following message ‘Yogaschittivrtinirodhah’ which simply means that ‘Yoga is the mastery over mind’. This implies that Yoga on its whole and in its …
The Yoga Sutras of Patanjali convey the following message ‘Yogaschittivrtinirodhah’ which simply means that ‘Yoga is the mastery over mind’. This implies that Yoga on its whole and in its …